Vaginal atrophy is a symptom that affects many women. It's characterized by dryness and decreased elasticity of the vagina, and it's usually caused by a decrease in your body's estrogen levels. Women who have gone through menopause often experience vaginal atrophy, although women who have had hysterectomies may notice this change as well. If you experience vaginal atrophy, you should know that you don't need to suffer from this condition. Here are four ways an OBGYN doctor can help you:
1. Diagnose the cause of your low estrogen levels
Since vaginal atrophy is caused by low estrogen levels, it's important to understand the cause. Some hormone fluctuations are natural; it's normal to produce less estrogen as you age. However, it may be a cause for concern if a woman is producing insufficient estrogen. The answer to your hormone deficiency may be as simple as abnormally low body weight or an exercise regimen that's too intense. It could also point to an underlying condition, such as thyroid disease. Determining the cause for your low hormone levels is the first step in fixing your vaginal atrophy symptoms.
2. Prescribe hormone replacement therapy
Hormone replacement therapy can relieve the symptoms caused by vaginal atrophy by increasing the amount of estrogen in your body. You may be prescribed an oral estrogen pill to take daily. Like birth control pills, it's important to take your HRT pills at the same time each day. Women experiencing menopause often find that HRT treats other symptoms besides vaginal atrophy as well. In addition to increased vaginal comfort, you may find that your hot flashes and night sweats also decrease.
3. Prescribe medicated vaginal ointments and suppositories
Your doctor may also prescribe topical treatments and suppositories to reduce your vaginal atrophy symptoms. Estrogen creams can be applied to your vagina and vulva, where they will be absorbed through your mucous membrane. Long-lasting lubricants may help as well by decreasing dryness that can lead to itching and burning.
4. Suggest lifestyle changes
Your OBGYN doctor may also suggest helpful lifestyle changes. For instance, increased blood flow can relieve the discomfort of vaginal atrophy. You can increase circulation throughout your body by getting regular exercise. Your daily exercise doesn't need to be particularly rigorous; a simple 30-minute walk can improve your symptoms. Regular sexual activity can also increase vaginal elasticity and decrease dryness. Engaging in partnered sex or masturbation a few times a week can help you stay comfortable.
